Hey there! And welcome to IDK’s first weekly video! I’m going talk about a bunch of different and random subjects so stay tuned!

But first, I thought I’d talk about something that is unfortunately a part of my life–work, art, and relationships: Depression.

This video is not intended to diagnose, cure, or treat depression. Please consult your doctor before making any changes to your treatment

Book referenced:
The Depression Cure by Stephen S. Ilardi, PhD.

Music
Bubblegum Wrapper by Sam Kies

Fish Oil Mentioned Here

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